Blog

When it comes to fitness, setting goals is essential—but not just any goals. To truly transform your fitness journey, you need g…

Are you tired of doing the same old workouts day in and day out? Whether you’re stuck in a repetitive gym routine, running on a …

At CrossFit Tustin, we believe that CrossFit is for everyone – whether you’re new to exercise or an experienced athlete. …

At CrossFit Tustin, we understand that getting started with CrossFit can feel intimidating, especially if you’re new to…

The start of a new year often brings a rush of excitement and optimism. But by the time January rolls around, some of us are alrea…

We’ve been helping people reach their goals for the last 15 years and have clearly defined 5 Steps that one needs to take. 5…

Crossfit vs. orangetheory: what’s the best fit for you? 1. Training Focus 2. Workout Structure 3. Intensity 4. Community 5. …

If you’ve ever been hesitant to pick up weights because you’re worried about getting “too bulky,” you’re not…

Engaging the lats and sweeping the bar into the body is crucial for maximizing power, control, and efficiency in both the snatch a…