Crossfit without complex movements

These are super effective 1 hour long classes. no prior training experience needed.

You can expect to do a mixture of strength sets, bodybuilding sets and cardio throughout the week.

lean muscle mass / decreased body fat / improved body control

whether it is running a mile, doing a pull up, completing a Spartan Race or keeping up with your kids, Redline will help you do it.

Although we don’t offer supervised Child Care, we do have a big seating area for kids while you workout.

Monday - Friday

9:00 - 10:00am

*More to come

Membership: $189/month

*auto renews on the same day each month